James Estes 6000m row
6,000m
Meters
29:11.9
Time
2:25.9
Pace
331
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 117 |
June 17, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.9 | 6,000m | 2:25.9 | 112 | 687 | 29 | 107 |
| 5:43.0 | 1,200m | 2:22.9 | 120 | 712 | 31 | 109 |
| 5:49.8 | 2,400m | 2:25.7 | 113 | 689 | 30 | 105 |
| 5:50.0 | 3,600m | 2:25.8 | 113 | 688 | 29 | 107 |
| 5:52.2 | 4,800m | 2:26.7 | 111 | 681 | 30 | 109 |
| 5:56.8 | 6,000m | 2:28.6 | 107 | 666 | 30 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.