James Estes 6000m row
6,000m
Meters
29:33.0
Time
2:27.7
Pace
332
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 116 |
June 27, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.0 | 6,000m | 2:27.7 | 109 | 673 | 30 | 102 |
| 5:47.8 | 1,200m | 2:24.9 | 115 | 695 | 32 | 102 |
| 5:58.3 | 2,400m | 2:29.2 | 105 | 662 | 29 | 105 |
| 5:49.5 | 3,600m | 2:25.6 | 113 | 690 | 30 | 104 |
| 6:00.7 | 4,800m | 2:30.2 | 103 | 654 | 30 | 102 |
| 5:56.7 | 6,000m | 2:28.6 | 107 | 666 | 30 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.