James Estes 24000m row

24,000m

Meters

2:02:07.1

Time

2:32.6

Pace

1310

Calories

96

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate28
Stroke Count3506
Drag Factor116

July 01, 2024 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02:07.1 24,000m 2:32.6 98 638 28 96
23:24.8 4,800m 2:26.3 112 684 30 98
23:35.6 9,600m 2:27.4 109 675 29 101
24:13.1 14,400m 2:31.3 101 647 29 95
24:33.0 19,200m 2:33.4 97 633 29 93
26:20.6 24,000m 2:44.6 78 569 27 94

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Workout Graph

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