James Estes 25000m row
25,000m
Meters
2:08:28.1
Time
2:34.1
Pace
1360
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 3619 |
July 04, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:28.1 | 25,000m | 2:34.1 | 96 | 628 | 28 | 98 |
| 24:18.0 | 5,000m | 2:25.8 | 113 | 688 | 29 | 99 |
| 24:42.5 | 10,000m | 2:28.2 | 107 | 669 | 29 | 103 |
| 25:19.4 | 15,000m | 2:31.9 | 100 | 643 | 29 | 97 |
| 27:12.2 | 20,000m | 2:43.2 | 80 | 577 | 27 | 95 |
| 26:56.0 | 25,000m | 2:41.6 | 83 | 585 | 28 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.