James Estes 17500m row
17,500m
Meters
1:27:57.7
Time
2:30.7
Pace
953
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 2529 |
| Drag Factor | 115 |
July 16, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:57.7 | 17,500m | 2:30.7 | 102 | 651 | 28 | 96 |
| 17:14.5 | 3,500m | 2:27.7 | 108 | 673 | 29 | 96 |
| 17:11.2 | 7,000m | 2:27.3 | 109 | 676 | 29 | 97 |
| 17:39.6 | 10,500m | 2:31.3 | 101 | 647 | 29 | 95 |
| 17:42.3 | 14,000m | 2:31.7 | 100 | 644 | 29 | 95 |
| 18:10.1 | 17,500m | 2:35.7 | 93 | 618 | 29 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.