James Estes 25000m row
25,000m
Meters
2:09:54.2
Time
2:35.8
Pace
1357
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 3587 |
| Drag Factor | 116 |
July 27, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:54.2 | 25,000m | 2:35.8 | 92 | 617 | 27 | 97 |
| 24:24.3 | 5,000m | 2:26.4 | 111 | 683 | 29 | 97 |
| 24:45.4 | 10,000m | 2:28.5 | 107 | 667 | 28 | 98 |
| 26:58.3 | 15,000m | 2:41.8 | 83 | 584 | 26 | 97 |
| 25:55.5 | 20,000m | 2:35.5 | 93 | 620 | 28 | 93 |
| 27:50.8 | 25,000m | 2:47.0 | 75 | 558 | 27 | 102 |
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Workout Graph
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