James Estes 25000m row
25,000m
Meters
2:07:59.4
Time
2:33.5
Pace
1370
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 3582 |
| Drag Factor | 117 |
July 28, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:59.4 | 25,000m | 2:33.5 | 97 | 632 | 27 | 98 |
| 24:23.8 | 5,000m | 2:26.3 | 112 | 684 | 29 | 99 |
| 24:40.9 | 10,000m | 2:28.0 | 108 | 670 | 29 | 99 |
| 26:47.7 | 15,000m | 2:40.7 | 84 | 589 | 26 | 102 |
| 24:57.6 | 20,000m | 2:29.7 | 104 | 658 | 29 | 90 |
| 27:09.4 | 25,000m | 2:42.9 | 81 | 578 | 27 | 101 |
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Workout Graph
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