James Estes 25000m row
25,000m
Meters
2:10:57.4
Time
2:37.1
Pace
1351
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 3593 |
| Drag Factor | 115 |
August 03, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:57.4 | 25,000m | 2:37.1 | 90 | 610 | 27 | 97 |
| 24:25.4 | 5,000m | 2:26.5 | 111 | 682 | 29 | 98 |
| 24:44.8 | 10,000m | 2:28.4 | 107 | 667 | 28 | 103 |
| 27:06.6 | 15,000m | 2:42.6 | 81 | 579 | 27 | 96 |
| 26:07.4 | 20,000m | 2:36.7 | 91 | 612 | 28 | 93 |
| 28:33.3 | 25,000m | 2:51.3 | 70 | 539 | 26 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.