James Estes 25000m row
25,000m
Meters
2:07:17.9
Time
2:32.7
Pace
1385
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 3556 |
| Drag Factor | 118 |
August 25, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:17.9 | 25,000m | 2:32.7 | 98 | 637 | 28 | 101 |
| 24:13.1 | 5,000m | 2:25.3 | 114 | 692 | 30 | 100 |
| 24:24.6 | 10,000m | 2:26.4 | 111 | 683 | 29 | 103 |
| 24:33.6 | 15,000m | 2:27.3 | 109 | 676 | 29 | 103 |
| 28:59.1 | 20,000m | 2:53.9 | 67 | 529 | 25 | 101 |
| 25:07.4 | 25,000m | 2:30.7 | 102 | 651 | 29 | 101 |
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Workout Graph
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