James Estes 10136m row
10,136m
Meters
1:04:49.4
Time
3:11.8
Pace
578
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 1435 |
| Drag Factor | 116 |
September 18, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.4 | 10,136m | 3:11.8 | 50 | 470 | 22 | 108 |
| 10:12.2 | 2,200m | 2:19.1 | 130 | 747 | 31 | 111 |
| 26:52.5 | 4,400m | 6:06.4 | 7 | 324 | 12 | 109 |
| 10:37.9 | 6,600m | 2:24.9 | 115 | 695 | 29 | 108 |
| 10:26.8 | 8,800m | 2:22.4 | 121 | 716 | 30 | 106 |
| 6:25.0 | 10,136m | 2:24.0 | 117 | 702 | 29 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.