James Estes 26000m row
26,000m
Meters
2:07:14.0
Time
2:26.8
Pace
1455
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 3736 |
| Drag Factor | 121 |
October 19, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07:14.0 | 26,000m | 2:26.8 | 111 | 680 | 29 | 102 |
| 24:20.0 | 5,200m | 2:20.3 | 127 | 735 | 30 | 104 |
| 25:00.7 | 10,400m | 2:24.2 | 116 | 700 | 30 | 99 |
| 25:24.7 | 15,600m | 2:26.6 | 111 | 682 | 29 | 102 |
| 25:24.5 | 20,800m | 2:26.5 | 111 | 682 | 30 | 101 |
| 27:04.1 | 26,000m | 2:36.1 | 92 | 616 | 28 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.