James Estes 27000m row
27,000m
Meters
2:13:09.1
Time
2:27.9
Pace
1518
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 3869 |
| Drag Factor | 120 |
October 20, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:09.1 | 27,000m | 2:27.9 | 108 | 671 | 29 | 104 |
| 25:41.5 | 5,400m | 2:22.7 | 120 | 714 | 31 | 106 |
| 25:43.4 | 10,800m | 2:22.9 | 120 | 712 | 30 | 108 |
| 29:37.4 | 16,200m | 2:44.5 | 79 | 570 | 26 | 100 |
| 26:14.4 | 21,600m | 2:25.7 | 113 | 688 | 30 | 102 |
| 25:52.4 | 27,000m | 2:23.7 | 118 | 705 | 30 | 107 |
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Workout Graph
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