James Estes 25000m row
25,000m
Meters
2:01:58.9
Time
2:26.3
Pace
1403
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 3585 |
| Drag Factor | 119 |
November 13, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:58.9 | 25,000m | 2:26.3 | 112 | 684 | 29 | 102 |
| 23:36.3 | 5,000m | 2:21.6 | 123 | 723 | 30 | 103 |
| 24:02.1 | 10,000m | 2:24.2 | 117 | 701 | 30 | 99 |
| 25:27.6 | 15,000m | 2:32.7 | 98 | 637 | 28 | 97 |
| 24:55.4 | 20,000m | 2:29.5 | 105 | 660 | 29 | 99 |
| 23:57.5 | 25,000m | 2:23.7 | 118 | 705 | 30 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.