James Estes 25000m row
25,000m
Meters
2:01:31.8
Time
2:25.8
Pace
1411
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 3570 |
| Drag Factor | 118 |
November 14, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:31.8 | 25,000m | 2:25.8 | 113 | 688 | 29 | 103 |
| 23:29.8 | 5,000m | 2:20.9 | 125 | 729 | 30 | 98 |
| 24:12.8 | 10,000m | 2:25.2 | 114 | 692 | 29 | 101 |
| 24:07.3 | 15,000m | 2:24.7 | 115 | 697 | 30 | 102 |
| 25:06.1 | 20,000m | 2:30.6 | 102 | 652 | 28 | 106 |
| 24:35.7 | 25,000m | 2:27.5 | 109 | 674 | 29 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.