James Estes 22000m row

22,000m

Meters

1:50:10.9

Time

2:30.2

Pace

1220

Calories

102

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate27
Stroke Count3088
Drag Factor117

December 16, 2024 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50:10.9 22,000m 2:30.2 103 655 27 102
21:15.1 4,400m 2:24.8 115 695 29 102
21:20.9 8,800m 2:25.5 113 690 29 101
22:41.9 13,200m 2:34.7 94 624 27 104
21:43.5 17,600m 2:28.1 108 670 28 101
23:09.4 22,000m 2:37.8 89 606 27 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.