James Estes 22000m row

22,000m

Meters

1:45:49.5

Time

2:24.3

Pace

1250

Calories

106

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate28
Stroke Count3065
Drag Factor118

December 22, 2024 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:49.5 22,000m 2:24.3 116 700 28 106
20:17.1 4,400m 2:18.3 132 755 30 105
20:29.6 8,800m 2:19.7 128 741 29 107
21:00.7 13,200m 2:23.2 119 709 29 108
22:17.5 17,600m 2:31.9 100 643 28 106
21:44.7 22,000m 2:28.2 107 669 28 105

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.