James Estes 292m row
292
Meters
2:03.9
Time
3:32.1
Pace
15
Calories
165
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 40 |
| Drag Factor | 115 |
January 22, 2025 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 292 | 3:32.1 | 37 | 426 | 27 | 165 |
| 1:30.5 | 292 | 2:34.9 | 94 | 623 | 27 | 165 |
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Workout Graph
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