James Estes 18025m row
18,025
Meters
1:36:00.6
Time
2:39.7
Pace
1007
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 2509 |
| Drag Factor | 111 |
March 12, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:00.6 | 18,025 | 2:39.7 | 86 | 595 | 27 | 105 |
| 18:48.2 | 4,000 | 2:21.0 | 125 | 729 | 29 | 109 |
| 19:05.2 | 8,000 | 2:23.1 | 119 | 710 | 29 | 106 |
| 19:37.2 | 12,000 | 2:27.1 | 110 | 678 | 29 | 107 |
| 22:20.4 | 16,000 | 2:47.5 | 74 | 556 | 25 | 103 |
| 9:59.3 | 18,025 | 2:27.9 | 108 | 671 | 28 | 104 |
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Workout Graph
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