James Estes 700c row
12,763
Meters
1:05:28.8
Time
2:33.9
Pace
700
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1807 |
| Drag Factor | 111 |
March 19, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.8 | 12,763 | 2:33.9 | 96 | 630 | 27 | 97 |
| 12:28.7 | 2,523 | 2:28.3 | 107 | 668 | 28 | 98 |
| 12:30.4 | 2,529 | 2:28.3 | 107 | 668 | 28 | 95 |
| 13:11.5 | 2,550 | 2:35.1 | 94 | 622 | 27 | 95 |
| 13:21.1 | 2,593 | 2:34.4 | 95 | 626 | 28 | 98 |
| 13:57.1 | 2,569 | 2:42.9 | 81 | 578 | 26 | 101 |
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Workout Graph
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