James Estes 700c row
12,677
Meters
1:03:46.9
Time
2:30.9
Pace
700
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1783 |
| Drag Factor | 109 |
March 21, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.9 | 12,677 | 2:30.9 | 102 | 650 | 27 | 99 |
| 12:01.0 | 2,488 | 2:24.8 | 115 | 695 | 29 | 101 |
| 12:18.0 | 2,512 | 2:26.8 | 110 | 680 | 28 | 100 |
| 12:42.9 | 2,545 | 2:29.8 | 104 | 657 | 28 | 99 |
| 13:37.4 | 2,557 | 2:39.8 | 86 | 594 | 26 | 97 |
| 13:07.5 | 2,575 | 2:32.9 | 98 | 636 | 28 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.