2,500m row on March 30, 2017

Wojciech Baranowski 2,500m row

2,500m

Meters

12:44.8

Time

2:32.9

Pace

135

Calories

Workout
RowErg on Slides

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:44.8	2,500m	2:32.9	98	636	21
0:35.2	100m	2:56.0	64	520	19
1:08.0	200m	2:50.0	71	545	18
1:40.1	300m	2:46.8	75	559	19
2:12.0	400m	2:45.0	78	568	19
2:43.6	500m	2:43.6	80	575	19
3:15.3	600m	2:42.7	81	579	17
3:47.3	700m	2:42.3	82	581	19
4:18.4	800m	2:41.5	83	585	19
4:49.2	900m	2:40.6	84	590	20
5:20.2	1,000m	2:40.1	85	593	19
5:50.8	1,100m	2:39.4	86	597	20
6:20.7	1,200m	2:38.6	88	601	20
6:50.9	1,300m	2:38.0	89	605	18
6:51.4	1,300m	2:38.2	88	604	20
7:21.4	1,400m	2:37.6	89	607	20
7:51.9	1,500m	2:37.3	90	609	18
8:22.0	1,600m	2:36.8	91	612	20
8:21.5	1,600m	2:36.7	91	612	20
8:51.5	1,700m	2:36.3	92	615	18
9:21.6	1,800m	2:36.0	92	617	20
9:51.0	1,900m	2:35.5	93	620	20
10:21.2	2,000m	2:35.3	93	621	18
10:50.3	2,100m	2:34.8	94	624	21
10:49.3	2,100m	2:34.5	95	626	21
11:16.6	2,200m	2:33.7	96	631	20

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