Wojciech Baranowski 2000m row
2,000
Meters
10:30.0
Time
2:37.5
Pace
100
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
May 21, 2015 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,000 | 2:37.5 | 90 | 608 | 19 | 111 |
| 0:37.9 | 100 | 3:09.5 | 51 | 477 | 19 | 91 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 20 | 99 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 19 | 103 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 19 | 102 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 16 | 106 |
| 0:31.2 | 600 | 2:36.0 | 92 | 617 | 19 | 106 |
| 0:31.2 | 700 | 2:36.0 | 92 | 617 | 17 | 109 |
| 0:31.1 | 800 | 2:35.5 | 93 | 620 | 19 | 109 |
| 0:30.7 | 900 | 2:33.5 | 97 | 633 | 18 | 112 |
| 0:30.5 | 1,000 | 2:32.5 | 99 | 639 | 20 | 115 |
| 0:31.2 | 1,100 | 2:36.0 | 92 | 617 | 19 | 115 |
| 0:31.4 | 1,200 | 2:37.0 | 90 | 611 | 19 | 116 |
| 0:31.4 | 1,300 | 2:37.0 | 90 | 611 | 19 | 117 |
| 0:30.8 | 1,400 | 2:34.0 | 96 | 629 | 19 | 115 |
| 0:29.3 | 1,500 | 2:26.5 | 111 | 683 | 21 | 118 |
| 0:30.7 | 1,600 | 2:33.5 | 97 | 633 | 20 | 122 |
| 0:31.2 | 1,700 | 2:36.0 | 92 | 617 | 21 | 119 |
| 0:30.4 | 1,800 | 2:32.0 | 100 | 643 | 20 | 116 |
| 0:30.5 | 1,900 | 2:32.5 | 99 | 639 | 20 | 123 |
| 0:30.6 | 2,000 | 2:33.0 | 98 | 636 | 20 | 124 |