Wojciech Baranowski 2000m row
2,000
Meters
10:29.6
Time
2:37.4
Pace
100
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
July 29, 2015 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,000 | 2:37.4 | 90 | 608 | 19 | 106 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 19 | 89 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 21 | 97 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 19 | 99 |
| 0:30.7 | 400 | 2:33.5 | 97 | 633 | 20 | 101 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 20 | 102 |
| 0:29.9 | 600 | 2:29.5 | 105 | 660 | 20 | 106 |
| 0:30.2 | 700 | 2:31.0 | 102 | 649 | 20 | 105 |
| 0:30.3 | 800 | 2:31.5 | 101 | 646 | 20 | 108 |
| 0:31.0 | 900 | 2:35.0 | 94 | 623 | 19 | 106 |
| 0:31.5 | 1,000 | 2:37.5 | 90 | 608 | 19 | 109 |
| 0:31.2 | 1,100 | 2:36.0 | 92 | 617 | 21 | 109 |
| 0:30.7 | 1,200 | 2:33.5 | 97 | 633 | 18 | 108 |
| 0:31.5 | 1,300 | 2:37.5 | 90 | 608 | 21 | 111 |
| 0:31.9 | 1,400 | 2:39.5 | 86 | 596 | 19 | 108 |
| 0:32.1 | 1,500 | 2:40.5 | 85 | 591 | 21 | 109 |
| 0:32.2 | 1,600 | 2:41.0 | 84 | 588 | 19 | 109 |
| 0:31.8 | 1,700 | 2:39.0 | 87 | 599 | 21 | 111 |
| 0:30.8 | 1,800 | 2:34.0 | 96 | 629 | 19 | 113 |
| 0:30.7 | 1,900 | 2:33.5 | 97 | 633 | 20 | 113 |
| 0:31.1 | 2,000 | 2:35.5 | 93 | 620 | 19 | 113 |