Wojciech Baranowski 2000m row
2,000
Meters
9:55.3
Time
2:28.8
Pace
102
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
August 04, 2015 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 20 | 119 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 19 | 95 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 20 | 103 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 20 | 109 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 20 | 110 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 20 | 112 |
| 0:30.0 | 600 | 2:30.0 | 104 | 656 | 20 | 114 |
| 0:29.8 | 700 | 2:29.0 | 106 | 664 | 20 | 117 |
| 0:29.8 | 800 | 2:29.0 | 106 | 664 | 18 | 116 |
| 0:30.4 | 900 | 2:32.0 | 100 | 643 | 20 | 118 |
| 0:30.3 | 1,000 | 2:31.5 | 101 | 646 | 20 | 118 |
| 0:29.8 | 1,100 | 2:29.0 | 106 | 664 | 20 | 121 |
| 0:30.3 | 1,200 | 2:31.5 | 101 | 646 | 22 | 123 |
| 0:31.2 | 1,300 | 2:36.0 | 92 | 617 | 19 | 121 |
| 0:30.8 | 1,400 | 2:34.0 | 96 | 629 | 21 | 122 |
| 0:30.6 | 1,500 | 2:33.0 | 98 | 636 | 20 | 122 |
| 0:28.7 | 1,600 | 2:23.5 | 118 | 707 | 21 | 125 |
| 0:28.3 | 1,700 | 2:21.5 | 124 | 725 | 19 | 129 |
| 0:27.6 | 1,800 | 2:18.0 | 133 | 758 | 22 | 133 |
| 0:26.5 | 1,900 | 2:12.5 | 150 | 817 | 23 | 135 |
| 0:24.8 | 2,000 | 2:04.0 | 184 | 931 | 22 | 139 |