Wojciech Baranowski 2000m row
2,000
Meters
10:14.5
Time
2:33.6
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
March 18, 2016 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,000 | 2:33.6 | 97 | 620 | 106 | 19 |
| 2:33.5 | 500 | 2:33.5 | 97 | 609 | 26 | 19 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 640 | 27 | 19 |
| 2:36.9 | 1,500 | 2:36.9 | 91 | 596 | 26 | 19 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 638 | 27 | 20 |