Wojciech Baranowski 2000m row
2,000m
Meters
10:10.7
Time
2:32.6
Pace
100
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
March 30, 2015 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,000m | 2:32.6 | 98 | 638 | 20 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 18 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 20 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 21 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 20 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 20 |
| 0:30.9 | 600m | 2:34.5 | 95 | 626 | 17 |
| 0:29.7 | 700m | 2:28.5 | 107 | 667 | 20 |
| 0:29.5 | 800m | 2:27.5 | 109 | 675 | 20 |
| 0:29.6 | 900m | 2:28.0 | 108 | 671 | 20 |
| 0:29.2 | 1,000m | 2:26.0 | 112 | 687 | 21 |
| 0:28.9 | 1,100m | 2:24.5 | 116 | 699 | 21 |
| 0:29.2 | 1,200m | 2:26.0 | 112 | 687 | 21 |
| 0:30.0 | 1,300m | 2:30.0 | 104 | 656 | 22 |
| 0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 20 |
| 0:29.0 | 1,500m | 2:25.0 | 115 | 695 | 21 |
| 0:29.3 | 1,600m | 2:26.5 | 111 | 683 | 23 |
| 0:29.0 | 1,700m | 2:25.0 | 115 | 695 | 21 |
| 0:30.5 | 1,800m | 2:32.5 | 99 | 639 | 20 |
| 0:30.7 | 1,900m | 2:33.5 | 97 | 633 | 21 |
| 0:30.2 | 2,000m | 2:31.0 | 102 | 649 | 20 |