Wojciech Baranowski 2000m row
2,000m
Meters
9:29.6
Time
2:22.4
Pace
113
Calories
118
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 20 |
April 10, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 20 | 118 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 21 | 91 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 21 | 98 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 20 | 105 |
0:28.6 | 400m | 2:23.0 | 120 | 711 | 19 | 108 |
0:28.6 | 500m | 2:23.0 | 120 | 711 | 21 | 113 |
0:29.3 | 600m | 2:26.5 | 111 | 683 | 18 | 116 |
0:29.6 | 700m | 2:28.0 | 108 | 671 | 18 | 116 |
0:29.4 | 800m | 2:27.0 | 110 | 679 | 20 | 118 |
0:30.0 | 900m | 2:30.0 | 104 | 656 | 18 | 118 |
0:29.8 | 1,000m | 2:29.0 | 106 | 664 | 20 | 120 |
0:29.6 | 1,100m | 2:28.0 | 108 | 671 | 20 | 120 |
0:29.2 | 1,200m | 2:26.0 | 112 | 687 | 21 | 122 |
0:28.7 | 1,300m | 2:23.5 | 118 | 707 | 19 | 124 |
0:28.1 | 1,400m | 2:20.5 | 126 | 734 | 21 | 127 |
0:27.6 | 1,500m | 2:18.0 | 133 | 758 | 20 | 130 |
0:27.7 | 1,600m | 2:18.5 | 132 | 753 | 20 | 132 |
0:27.3 | 1,700m | 2:16.5 | 138 | 773 | 22 | 136 |
0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 21 | 139 |
0:26.2 | 1,900m | 2:11.0 | 156 | 835 | 23 | 141 |
0:23.9 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 145 |
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Workout Graph
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