Wojciech Baranowski 2000m row
2,000m
Meters
9:15.3
Time
2:18.8
Pace
116
Calories
117
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 21 |
February 05, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 21 | 117 |
0:30.5 | 100m | 2:32.5 | 99 | 639 | 22 | 85 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 | 99 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 21 | 105 |
0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 | 111 |
0:28.6 | 500m | 2:23.0 | 120 | 711 | 21 | 112 |
0:29.0 | 600m | 2:25.0 | 115 | 695 | 19 | 114 |
0:28.3 | 700m | 2:21.5 | 124 | 725 | 21 | 113 |
0:28.7 | 800m | 2:23.5 | 118 | 707 | 21 | 114 |
0:28.9 | 900m | 2:24.5 | 116 | 699 | 21 | 116 |
0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 19 | 118 |
0:28.1 | 1,100m | 2:20.5 | 126 | 734 | 21 | 121 |
0:27.8 | 1,200m | 2:19.0 | 130 | 748 | 22 | 123 |
0:28.4 | 1,300m | 2:22.0 | 122 | 720 | 19 | 124 |
0:27.8 | 1,400m | 2:19.0 | 130 | 748 | 22 | 124 |
0:27.6 | 1,500m | 2:18.0 | 133 | 758 | 20 | 129 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 22 | 132 |
0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 22 | 134 |
0:26.4 | 1,800m | 2:12.0 | 152 | 823 | 23 | 136 |
0:25.6 | 1,900m | 2:08.0 | 167 | 874 | 21 | 140 |
0:24.3 | 2,000m | 2:01.5 | 195 | 971 | 25 | 144 |
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Workout Graph
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