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Wojciech Baranowski 2500m row

2,500

Meters

15:43.7

Time

3:08.7

Pace

126

Calories

106

Heart Rate

Average Watts52
Calories Per Hour479
Stroke Rate15

February 06, 2018 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:43.7 2,500 3:08.7 52 479 15 106
0:40.3 100 3:21.5 43 447 16 96
0:37.2 200 3:06.0 54 487 18 102
0:39.5 300 3:17.5 45 456 14 103
0:38.2 400 3:11.0 50 472 17 101
0:50.1 500 4:10.5 22 376 13 103
0:40.5 600 3:22.5 42 445 10 101
0:40.1 700 3:20.5 43 449 13 99
0:46.3 800 3:51.5 28 397 10 103
0:37.9 900 3:09.5 51 477 14 102
1:03.6 1,000 5:18.0 11 337 8 99
0:34.5 1,100 2:52.5 68 534 16 105
0:33.6 1,200 2:48.0 74 554 14 110
0:33.1 1,300 2:45.5 77 565 16 111
0:33.9 1,400 2:49.5 72 547 14 111
0:34.0 1,500 2:50.0 71 545 16 111
0:35.0 1,600 2:55.0 65 524 14 110
0:33.9 1,700 2:49.5 72 547 16 111
0:34.0 1,800 2:50.0 71 545 16 111
0:34.6 1,900 2:53.0 68 532 16 113
0:34.7 2,000 2:53.5 67 530 17 113
0:36.0 2,100 3:00.0 60 506 15 110
0:33.7 2,200 2:48.5 73 551 16 112
0:33.0 2,300 2:45.0 78 568 18 113
0:33.8 2,400 2:49.0 73 549 16 114
0:33.5 2,500 2:47.5 74 556 16 116

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Workout Graph

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