Wojciech Baranowski 2500m row
2,500m
Meters
13:27.6
Time
2:41.5
Pace
131
Calories
98
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 17 |
February 09, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:27.6 | 2,500m | 2:41.5 | 83 | 585 | 17 | 98 |
0:39.5 | 100m | 3:17.5 | 45 | 456 | 15 | 80 |
0:33.7 | 200m | 2:48.5 | 73 | 551 | 18 | 86 |
0:31.6 | 300m | 2:38.0 | 89 | 605 | 17 | 91 |
0:31.4 | 400m | 2:37.0 | 90 | 611 | 17 | 93 |
0:31.9 | 500m | 2:39.5 | 86 | 596 | 17 | 93 |
0:33.0 | 600m | 2:45.0 | 78 | 568 | 16 | 96 |
0:32.1 | 700m | 2:40.5 | 85 | 591 | 17 | 95 |
0:31.4 | 800m | 2:37.0 | 90 | 611 | 17 | 99 |
0:32.5 | 900m | 2:42.5 | 82 | 580 | 17 | 99 |
0:32.1 | 1,000m | 2:40.5 | 85 | 591 | 17 | 101 |
0:32.5 | 1,100m | 2:42.5 | 82 | 580 | 17 | 100 |
0:32.4 | 1,200m | 2:42.0 | 82 | 583 | 17 | 98 |
0:32.3 | 1,300m | 2:41.5 | 83 | 585 | 17 | 99 |
0:31.8 | 1,400m | 2:39.0 | 87 | 599 | 17 | 102 |
0:31.5 | 1,500m | 2:37.5 | 90 | 608 | 17 | 103 |
0:31.3 | 1,600m | 2:36.5 | 91 | 614 | 15 | 105 |
0:31.1 | 1,700m | 2:35.5 | 93 | 620 | 17 | 106 |
0:31.8 | 1,800m | 2:39.0 | 87 | 599 | 17 | 106 |
0:32.0 | 1,900m | 2:40.0 | 85 | 594 | 15 | 103 |
0:32.1 | 2,000m | 2:40.5 | 85 | 591 | 17 | 103 |
0:32.2 | 2,100m | 2:41.0 | 84 | 588 | 17 | 103 |
0:31.9 | 2,200m | 2:39.5 | 86 | 596 | 17 | 105 |
0:32.2 | 2,300m | 2:41.0 | 84 | 588 | 17 | 105 |
0:32.0 | 2,400m | 2:40.0 | 85 | 594 | 17 | 109 |
0:32.4 | 2,500m | 2:42.0 | 82 | 583 | 17 | 100 |
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Workout Graph
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