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Wojciech Baranowski 2500m row

2,500

Meters

14:47.6

Time

2:57.5

Pace

127

Calories

97

Heart Rate

Average Watts63
Calories Per Hour515
Stroke Rate17

April 03, 2018 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:47.6 2,500 2:57.5 63 515 17 97
0:40.5 100 3:22.5 42 445 18 83
0:34.1 200 2:50.5 71 543 19 95
0:34.8 300 2:54.0 66 528 16 94
0:33.5 400 2:47.5 74 556 18 95
0:33.0 500 2:45.0 78 568 18 97
0:34.0 600 2:50.0 71 545 18 89
0:33.9 700 2:49.5 72 547 16 98
0:33.8 800 2:49.0 73 549 18 96
0:34.2 900 2:51.0 70 540 18 99
0:34.6 1,000 2:53.0 68 532 16 94
0:34.6 1,100 2:53.0 68 532 17 101
0:34.4 1,200 2:52.0 69 536 17 99
0:34.4 1,300 2:52.0 69 536 17 95
0:34.9 1,400 2:54.5 66 526 16 100
0:34.7 1,500 2:53.5 67 530 17 103
0:35.9 1,600 2:59.5 61 508 15 100
0:34.8 1,700 2:54.0 66 528 17 101
0:35.3 1,800 2:56.5 64 519 15 100
0:35.8 1,900 2:59.0 61 510 17 101
0:35.9 2,000 2:59.5 61 508 17 101
0:36.3 2,100 3:01.5 59 501 17 96
0:37.9 2,200 3:09.5 51 477 17 101
0:42.0 2,300 3:30.0 38 430 16 95
0:37.7 2,400 3:08.5 52 479 16 100
0:38.1 2,500 3:10.5 51 474 16 101

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Workout Graph

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