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Wojciech Baranowski 2500m row

2,500m

Meters

14:17.6

Time

2:51.5

Pace

128

Calories

92

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate18

April 05, 2018 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:17.6 2,500m 2:51.5 69 538 18 92
0:39.9 100m 3:19.5 44 451 15 84
0:35.1 200m 2:55.5 65 522 19 86
0:41.0 300m 3:25.0 41 439 13 83
0:33.6 400m 2:48.0 74 554 18 86
0:33.0 500m 2:45.0 78 568 16 95
0:35.1 600m 2:55.5 65 522 19 86
0:34.7 700m 2:53.5 67 530 17 89
0:35.4 800m 2:57.0 63 517 17 89
0:34.3 900m 2:51.5 69 538 19 91
0:33.4 1,000m 2:47.0 75 558 18 93
0:32.8 1,100m 2:44.0 79 573 18 96
0:33.2 1,200m 2:46.0 77 563 18 92
0:32.9 1,300m 2:44.5 79 570 20 95
0:33.4 1,400m 2:47.0 75 558 18 97
0:33.5 1,500m 2:47.5 74 556 20 97
0:32.9 1,600m 2:44.5 79 570 18 97
0:33.5 1,700m 2:47.5 74 556 18 96
0:33.7 1,800m 2:48.5 73 551 18 95
0:33.5 1,900m 2:47.5 74 556 20 98
0:34.6 2,000m 2:53.0 68 532 17 96
0:33.9 2,100m 2:49.5 72 547 20 96
0:33.7 2,200m 2:48.5 73 551 18 97
0:33.7 2,300m 2:48.5 73 551 18 97
0:34.1 2,400m 2:50.5 71 543 19 101
0:33.9 2,500m 2:49.5 72 547 19 98

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Workout Graph

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