Wojciech Baranowski 2500m row
2,500
Meters
14:52.6
Time
2:58.5
Pace
127
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
April 12, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:52.6 | 2,500 | 2:58.5 | 62 | 511 | 127 | 17 | 113 |
| 0:45.2 | 100 | 3:46.0 | 30 | 398 | 5 | 15 | 105 |
| 0:38.8 | 200 | 3:14.0 | 48 | 463 | 5 | 15 | 106 |
| 0:37.1 | 300 | 3:05.5 | 55 | 485 | 5 | 16 | 108 |
| 0:35.8 | 400 | 2:59.0 | 61 | 502 | 5 | 17 | 110 |
| 0:36.0 | 500 | 3:00.0 | 60 | 500 | 5 | 17 | 113 |
| 0:35.6 | 600 | 2:58.0 | 62 | 505 | 5 | 19 | 113 |
| 0:35.3 | 700 | 2:56.5 | 64 | 509 | 5 | 15 | 113 |
| 0:36.0 | 800 | 3:00.0 | 60 | 500 | 5 | 17 | 113 |
| 0:35.9 | 900 | 2:59.5 | 61 | 501 | 5 | 17 | 113 |
| 0:36.1 | 1,000 | 3:00.5 | 60 | 498 | 5 | 17 | 113 |
| 0:36.0 | 1,100 | 3:00.0 | 60 | 500 | 5 | 17 | 113 |
| 0:36.1 | 1,200 | 3:00.5 | 60 | 498 | 5 | 15 | 114 |
| 0:35.9 | 1,300 | 2:59.5 | 61 | 501 | 5 | 18 | 113 |
| 0:36.6 | 1,400 | 3:03.0 | 57 | 491 | 5 | 18 | 113 |
| 0:36.6 | 1,500 | 3:03.0 | 57 | 491 | 5 | 16 | 114 |
| 0:36.3 | 1,600 | 3:01.5 | 59 | 495 | 5 | 18 | 112 |
| 0:35.3 | 1,700 | 2:56.5 | 64 | 509 | 5 | 17 | 114 |
| 0:32.5 | 1,800 | 2:42.5 | 82 | 553 | 5 | 17 | 118 |
| 0:32.6 | 1,900 | 2:43.0 | 81 | 552 | 5 | 18 | 119 |
| 0:32.8 | 2,000 | 2:44.0 | 79 | 548 | 5 | 18 | 120 |
| 0:34.3 | 2,100 | 2:51.5 | 69 | 524 | 5 | 19 | 119 |
| 0:34.6 | 2,200 | 2:53.0 | 68 | 520 | 5 | 17 | 118 |
| 0:34.6 | 2,300 | 2:53.0 | 68 | 520 | 5 | 17 | 117 |
| 0:34.3 | 2,400 | 2:51.5 | 69 | 524 | 5 | 18 | 117 |
| 0:33.4 | 2,500 | 2:47.0 | 75 | 538 | 5 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.