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Wojciech Baranowski 2500m row

2,500

Meters

14:52.6

Time

2:58.5

Pace

127

Calories

113

Heart Rate

Average Watts62
Calories Per Hour511
Stroke Rate17

April 12, 2018 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.6 2,500 2:58.5 62 511 17 113
0:45.2 100 3:46.0 30 404 15 105
0:38.8 200 3:14.0 48 464 15 106
0:37.1 300 3:05.5 55 488 16 108
0:35.8 400 2:59.0 61 510 17 110
0:36.0 500 3:00.0 60 506 17 113
0:35.6 600 2:58.0 62 513 19 113
0:35.3 700 2:56.5 64 519 15 113
0:36.0 800 3:00.0 60 506 17 113
0:35.9 900 2:59.5 61 508 17 113
0:36.1 1,000 3:00.5 60 504 17 113
0:36.0 1,100 3:00.0 60 506 17 113
0:36.1 1,200 3:00.5 60 504 15 114
0:35.9 1,300 2:59.5 61 508 18 113
0:36.6 1,400 3:03.0 57 496 18 113
0:36.6 1,500 3:03.0 57 496 16 114
0:36.3 1,600 3:01.5 59 501 18 112
0:35.3 1,700 2:56.5 64 519 17 114
0:32.5 1,800 2:42.5 82 580 17 118
0:32.6 1,900 2:43.0 81 578 18 119
0:32.8 2,000 2:44.0 79 573 18 120
0:34.3 2,100 2:51.5 69 538 19 119
0:34.6 2,200 2:53.0 68 532 17 118
0:34.6 2,300 2:53.0 68 532 17 117
0:34.3 2,400 2:51.5 69 538 18 117
0:33.4 2,500 2:47.0 75 558 18 119

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Workout Graph

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