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Wojciech Baranowski 2500m row

2,500m

Meters

14:59.2

Time

2:59.8

Pace

127

Calories

94

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate19

June 07, 2018 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.2 2,500m 2:59.8 60 507 19 94
0:39.8 100m 3:19.0 44 452 18 85
0:36.6 200m 3:03.0 57 496 18 90
0:36.7 300m 3:03.5 57 494 20 90
0:36.2 400m 3:01.0 59 503 18 87
0:35.5 500m 2:57.5 63 515 17 94
0:35.0 600m 2:55.0 65 524 19 98
0:35.1 700m 2:55.5 65 522 19 94
0:35.5 800m 2:57.5 63 515 19 94
0:35.6 900m 2:58.0 62 513 17 95
0:35.5 1,000m 2:57.5 63 515 19 96
0:35.6 1,100m 2:58.0 62 513 19 96
0:36.0 1,200m 3:00.0 60 506 20 96
0:36.3 1,300m 3:01.5 59 501 18 95
0:36.6 1,400m 3:03.0 57 496 20 96
0:36.5 1,500m 3:02.5 58 498 18 95
0:36.2 1,600m 3:01.0 59 503 18 97
0:36.2 1,700m 3:01.0 59 503 18 98
0:35.7 1,800m 2:58.5 62 511 20 95
0:35.8 1,900m 2:59.0 61 510 18 97
0:36.2 2,000m 3:01.0 59 503 20 98
0:36.8 2,100m 3:04.0 56 493 20 95
0:36.2 2,200m 3:01.0 59 503 18 96
0:36.1 2,300m 3:00.5 60 504 18 98
0:34.7 2,400m 2:53.5 67 530 21 97
0:33.8 2,500m 2:49.0 73 549 20 100

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Workout Graph

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