Wojciech Baranowski 2500m row

2,500m

Meters

14:08.5

Time

2:49.7

Pace

129

Calories

108

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate19

June 08, 2018 07:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:08.5 2,500m 2:49.7 72 546 19 108
0:41.7 100m 3:28.5 39 432 17 99
0:38.9 200m 3:14.5 48 463 17 98
0:36.9 300m 3:04.5 56 491 20 102
0:36.3 400m 3:01.5 59 501 17 104
0:36.4 500m 3:02.0 58 499 18 101
0:36.4 600m 3:02.0 58 499 18 103
0:36.3 700m 3:01.5 59 501 20 103
0:36.1 800m 3:00.5 60 504 18 106
0:35.5 900m 2:57.5 63 515 19 105
0:34.3 1,000m 2:51.5 69 538 17 106
0:34.4 1,100m 2:52.0 69 536 19 108
0:35.1 1,200m 2:55.5 65 522 17 108
0:34.9 1,300m 2:54.5 66 526 19 108
0:34.6 1,400m 2:53.0 68 532 19 109
0:33.8 1,500m 2:49.0 73 549 18 109
0:33.1 1,600m 2:45.5 77 565 20 111
0:32.7 1,700m 2:43.5 80 575 20 115
0:32.5 1,800m 2:42.5 82 580 20 114
0:32.7 1,900m 2:43.5 80 575 18 113
0:31.8 2,000m 2:39.0 87 599 21 115
0:31.7 2,100m 2:38.5 88 602 21 116
0:31.9 2,200m 2:39.5 86 596 19 117
0:28.4 2,300m 2:22.0 122 720 21 119
0:27.6 2,400m 2:18.0 133 758 20 124
0:25.7 2,500m 2:08.5 165 867 23 129

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Workout Graph

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