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Wojciech Baranowski 2500m row

2,500m

Meters

15:29.9

Time

3:05.9

Pace

126

Calories

111

Heart Rate

Average Watts54
Calories Per Hour487
Stroke Rate18

June 13, 2018 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:29.9 2,500m 3:05.9 54 487 18 111
0:41.0 100m 3:25.0 41 439 16 105
0:38.0 200m 3:10.0 51 475 17 108
0:38.3 300m 3:11.5 50 471 19 111
0:38.0 400m 3:10.0 51 475 17 112
0:37.8 500m 3:09.0 52 478 17 111
0:37.7 600m 3:08.5 52 479 18 111
0:37.6 700m 3:08.0 53 481 19 111
0:37.3 800m 3:06.5 54 485 18 113
0:37.2 900m 3:06.0 54 487 18 113
0:36.7 1,000m 3:03.5 57 494 18 112
0:36.2 1,100m 3:01.0 59 503 18 114
0:36.7 1,200m 3:03.5 57 494 18 112
0:36.5 1,300m 3:02.5 58 498 16 114
0:37.7 1,400m 3:08.5 52 479 19 112
0:38.0 1,500m 3:10.0 51 475 17 112
0:37.1 1,600m 3:05.5 55 488 18 112
0:36.7 1,700m 3:03.5 57 494 18 113
0:36.2 1,800m 3:01.0 59 503 18 113
0:36.5 1,900m 3:02.5 58 498 18 113
0:36.4 2,000m 3:02.0 58 499 18 114
0:36.9 2,100m 3:04.5 56 491 18 116
0:36.5 2,200m 3:02.5 58 498 20 114
0:36.9 2,300m 3:04.5 56 491 18 114
0:36.5 2,400m 3:02.5 58 498 18 114
0:36.7 2,500m 3:03.5 57 494 18 114

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Workout Graph

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