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Wojciech Baranowski 2500m row

2,500

Meters

13:58.1

Time

2:47.6

Pace

129

Calories

117

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate18

June 15, 2018 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
13:58.1 2,500 2:47.6 74 555 18 117
0:40.8 100 3:24.0 41 441 16 106
0:37.7 200 3:08.5 52 479 16 108
0:35.3 300 2:56.5 64 519 17 112
0:35.8 400 2:59.0 61 510 18 114
0:35.5 500 2:57.5 63 515 17 111
0:35.7 600 2:58.5 62 511 17 114
0:36.6 700 3:03.0 57 496 16 114
0:37.6 800 3:08.0 53 481 19 111
0:35.4 900 2:57.0 63 517 17 113
0:35.0 1,000 2:55.0 65 524 19 116
0:34.9 1,100 2:54.5 66 526 17 118
0:33.5 1,200 2:47.5 74 556 18 115
0:30.9 1,300 2:34.5 95 626 19 124
0:31.6 1,400 2:38.0 89 605 19 123
0:32.6 1,500 2:43.0 81 578 18 121
0:32.4 1,600 2:42.0 82 583 19 122
0:33.3 1,700 2:46.5 76 560 18 120
0:33.7 1,800 2:48.5 73 551 18 121
0:33.2 1,900 2:46.0 77 563 18 120
0:33.1 2,000 2:45.5 77 565 18 122
0:32.7 2,100 2:43.5 80 575 18 123
0:32.7 2,200 2:43.5 80 575 18 121
0:27.9 2,300 2:19.5 129 743 22 126
0:25.4 2,400 2:07.0 171 888 21 133
0:26.1 2,500 2:10.5 157 841 21 138

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Workout Graph

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