Wojciech Baranowski 2500m row
2,500
Meters
13:27.8
Time
2:41.5
Pace
131
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
June 18, 2018 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.8 | 2,500 | 2:41.5 | 83 | 585 | 18 | 120 |
| 0:41.3 | 100 | 3:26.5 | 40 | 436 | 16 | 105 |
| 0:36.5 | 200 | 3:02.5 | 58 | 498 | 18 | 107 |
| 0:36.2 | 300 | 3:01.0 | 59 | 503 | 18 | 107 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 17 | 112 |
| 0:35.5 | 500 | 2:57.5 | 63 | 515 | 17 | 110 |
| 0:35.7 | 600 | 2:58.5 | 62 | 511 | 17 | 112 |
| 0:34.3 | 700 | 2:51.5 | 69 | 538 | 18 | 115 |
| 0:32.6 | 800 | 2:43.0 | 81 | 578 | 18 | 116 |
| 0:31.8 | 900 | 2:39.0 | 87 | 599 | 17 | 118 |
| 0:30.3 | 1,000 | 2:31.5 | 101 | 646 | 20 | 121 |
| 0:30.7 | 1,100 | 2:33.5 | 97 | 633 | 20 | 121 |
| 0:30.0 | 1,200 | 2:30.0 | 104 | 656 | 18 | 124 |
| 0:30.5 | 1,300 | 2:32.5 | 99 | 639 | 20 | 122 |
| 0:31.0 | 1,400 | 2:35.0 | 94 | 623 | 19 | 124 |
| 0:31.3 | 1,500 | 2:36.5 | 91 | 614 | 19 | 125 |
| 0:30.9 | 1,600 | 2:34.5 | 95 | 626 | 17 | 126 |
| 0:30.5 | 1,700 | 2:32.5 | 99 | 639 | 20 | 125 |
| 0:30.7 | 1,800 | 2:33.5 | 97 | 633 | 20 | 128 |
| 0:30.1 | 1,900 | 2:30.5 | 103 | 653 | 18 | 129 |
| 0:29.7 | 2,000 | 2:28.5 | 107 | 667 | 20 | 131 |
| 0:30.5 | 2,100 | 2:32.5 | 99 | 639 | 20 | 131 |
| 0:30.7 | 2,200 | 2:33.5 | 97 | 633 | 18 | 131 |
| 0:30.7 | 2,300 | 2:33.5 | 97 | 633 | 20 | 131 |
| 0:30.9 | 2,400 | 2:34.5 | 95 | 626 | 19 | 132 |
| 0:31.2 | 2,500 | 2:36.0 | 92 | 617 | 17 | 129 |
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Workout Graph
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