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Wojciech Baranowski 2500m row

2,500m

Meters

13:27.8

Time

2:41.5

Pace

131

Calories

120

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate18

June 18, 2018 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
13:27.8 2,500m 2:41.5 83 585 18 120
0:41.3 100m 3:26.5 40 436 16 105
0:36.5 200m 3:02.5 58 498 18 107
0:36.2 300m 3:01.0 59 503 18 107
0:35.4 400m 2:57.0 63 517 17 112
0:35.5 500m 2:57.5 63 515 17 110
0:35.7 600m 2:58.5 62 511 17 112
0:34.3 700m 2:51.5 69 538 18 115
0:32.6 800m 2:43.0 81 578 18 116
0:31.8 900m 2:39.0 87 599 17 118
0:30.3 1,000m 2:31.5 101 646 20 121
0:30.7 1,100m 2:33.5 97 633 20 121
0:30.0 1,200m 2:30.0 104 656 18 124
0:30.5 1,300m 2:32.5 99 639 20 122
0:31.0 1,400m 2:35.0 94 623 19 124
0:31.3 1,500m 2:36.5 91 614 19 125
0:30.9 1,600m 2:34.5 95 626 17 126
0:30.5 1,700m 2:32.5 99 639 20 125
0:30.7 1,800m 2:33.5 97 633 20 128
0:30.1 1,900m 2:30.5 103 653 18 129
0:29.7 2,000m 2:28.5 107 667 20 131
0:30.5 2,100m 2:32.5 99 639 20 131
0:30.7 2,200m 2:33.5 97 633 18 131
0:30.7 2,300m 2:33.5 97 633 20 131
0:30.9 2,400m 2:34.5 95 626 19 132
0:31.2 2,500m 2:36.0 92 617 17 129

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Workout Graph

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