Wojciech Baranowski 2000m row
2,000m
Meters
8:52.6
Time
2:13.1
Pace
120
Calories
128
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 23 |
June 21, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 23 | 128 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 | 108 |
0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 119 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 | 122 |
0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 | 126 |
0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 | 127 |
0:27.4 | 600m | 2:17.0 | 136 | 768 | 22 | 128 |
0:27.6 | 700m | 2:18.0 | 133 | 758 | 22 | 129 |
0:28.1 | 800m | 2:20.5 | 126 | 734 | 24 | 128 |
0:28.6 | 900m | 2:23.0 | 120 | 711 | 21 | 125 |
0:28.3 | 1,000m | 2:21.5 | 124 | 725 | 21 | 127 |
0:27.9 | 1,100m | 2:19.5 | 129 | 743 | 22 | 128 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 22 | 130 |
0:27.6 | 1,300m | 2:18.0 | 133 | 758 | 22 | 130 |
0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 22 | 134 |
0:26.9 | 1,500m | 2:14.5 | 144 | 795 | 22 | 136 |
0:26.4 | 1,600m | 2:12.0 | 152 | 823 | 23 | 139 |
0:27.2 | 1,700m | 2:16.0 | 139 | 778 | 22 | 141 |
0:26.9 | 1,800m | 2:14.5 | 144 | 795 | 22 | 140 |
0:25.3 | 1,900m | 2:06.5 | 173 | 895 | 24 | 143 |
0:23.8 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 146 |
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Workout Graph
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