Wojciech Baranowski 15:00 row
2,872m
Meters
15:00.0
Time
2:36.6
Pace
153
Calories
117
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 24 |
June 26, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,872m | 2:36.6 | 91 | 613 | 24 | 117 |
0:40.0 | 120m | 2:46.6 | 76 | 560 | 24 | 106 |
1:20.0 | 124m | 2:41.2 | 83 | 587 | 25 | 111 |
2:00.0 | 122m | 2:43.9 | 79 | 573 | 23 | 111 |
2:40.0 | 125m | 2:40.0 | 85 | 594 | 24 | 113 |
3:20.0 | 126m | 2:38.7 | 88 | 601 | 24 | 114 |
4:00.0 | 124m | 2:41.2 | 83 | 587 | 22 | 113 |
4:40.0 | 125m | 2:40.0 | 85 | 594 | 24 | 112 |
5:20.0 | 128m | 2:36.2 | 92 | 615 | 23 | 117 |
6:00.0 | 128m | 2:36.2 | 92 | 615 | 24 | 119 |
6:40.0 | 129m | 2:35.0 | 94 | 623 | 24 | 117 |
7:20.0 | 131m | 2:32.6 | 98 | 638 | 24 | 119 |
8:00.0 | 128m | 2:36.2 | 92 | 615 | 24 | 121 |
8:40.0 | 128m | 2:36.2 | 92 | 615 | 24 | 122 |
9:20.0 | 128m | 2:36.2 | 92 | 615 | 23 | 120 |
10:00.0 | 129m | 2:35.0 | 94 | 623 | 23 | 121 |
10:40.0 | 132m | 2:31.5 | 101 | 646 | 24 | 122 |
11:20.0 | 127m | 2:37.4 | 90 | 608 | 24 | 121 |
12:00.0 | 129m | 2:35.0 | 94 | 623 | 24 | 121 |
12:40.0 | 130m | 2:33.8 | 96 | 630 | 24 | 121 |
13:20.0 | 129m | 2:35.0 | 94 | 623 | 22 | 123 |
14:00.0 | 131m | 2:32.6 | 98 | 638 | 24 | 121 |
14:40.0 | 134m | 2:29.2 | 105 | 662 | 22 | 125 |
15:00.0 | 67m | 2:29.2 | 105 | 662 | 24 | 124 |
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Workout Graph
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