Wojciech Baranowski 15:00 row
2,872
Meters
15:00.0
Time
2:36.6
Pace
153
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
June 26, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,872 | 2:36.6 | 91 | 613 | 24 | 117 |
| 0:40.0 | 120 | 2:46.6 | 76 | 560 | 24 | 106 |
| 1:20.0 | 124 | 2:41.2 | 83 | 587 | 25 | 111 |
| 2:00.0 | 122 | 2:43.9 | 79 | 573 | 23 | 111 |
| 2:40.0 | 125 | 2:40.0 | 85 | 594 | 24 | 113 |
| 3:20.0 | 126 | 2:38.7 | 88 | 601 | 24 | 114 |
| 4:00.0 | 124 | 2:41.2 | 83 | 587 | 22 | 113 |
| 4:40.0 | 125 | 2:40.0 | 85 | 594 | 24 | 112 |
| 5:20.0 | 128 | 2:36.2 | 92 | 615 | 23 | 117 |
| 6:00.0 | 128 | 2:36.2 | 92 | 615 | 24 | 119 |
| 6:40.0 | 129 | 2:35.0 | 94 | 623 | 24 | 117 |
| 7:20.0 | 131 | 2:32.6 | 98 | 638 | 24 | 119 |
| 8:00.0 | 128 | 2:36.2 | 92 | 615 | 24 | 121 |
| 8:40.0 | 128 | 2:36.2 | 92 | 615 | 24 | 122 |
| 9:20.0 | 128 | 2:36.2 | 92 | 615 | 23 | 120 |
| 10:00.0 | 129 | 2:35.0 | 94 | 623 | 23 | 121 |
| 10:40.0 | 132 | 2:31.5 | 101 | 646 | 24 | 122 |
| 11:20.0 | 127 | 2:37.4 | 90 | 608 | 24 | 121 |
| 12:00.0 | 129 | 2:35.0 | 94 | 623 | 24 | 121 |
| 12:40.0 | 130 | 2:33.8 | 96 | 630 | 24 | 121 |
| 13:20.0 | 129 | 2:35.0 | 94 | 623 | 22 | 123 |
| 14:00.0 | 131 | 2:32.6 | 98 | 638 | 24 | 121 |
| 14:40.0 | 134 | 2:29.2 | 105 | 662 | 22 | 125 |
| 15:00.0 | 67 | 2:29.2 | 105 | 662 | 24 | 124 |
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Workout Graph
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