Wojciech Baranowski v2:00/3:00r...2 row
426m
Meters
2:00.0
Time
2:20.8
Pace
53
Calories
109
Heart Rate
| Rest Distance | 549m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 975m |
| Overall Time | 5:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
July 03, 2018 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 109 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 117 | |
| r: 3:00 | 549m | ||||||
| 3:00.0 | 549m | 2:43.9 | 79 | 573 | 23 | 107 | |
| r549m |
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Workout Graph
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