Wojciech Baranowski 10:00 row
1,930m
Meters
10:00.0
Time
2:35.4
Pace
103
Calories
113
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 24 |
July 05, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 24 | 113 |
0:20.0 | 60m | 2:46.6 | 76 | 560 | 21 | 102 |
0:40.0 | 67m | 2:29.2 | 105 | 662 | 24 | 107 |
1:00.0 | 65m | 2:33.8 | 96 | 630 | 24 | 109 |
1:20.0 | 61m | 2:43.9 | 79 | 573 | 27 | 110 |
1:40.0 | 61m | 2:43.9 | 79 | 573 | 24 | 109 |
2:00.0 | 60m | 2:46.6 | 76 | 560 | 24 | 107 |
2:20.0 | 60m | 2:46.6 | 76 | 560 | 24 | 109 |
2:40.0 | 62m | 2:41.2 | 83 | 587 | 24 | 111 |
3:00.0 | 64m | 2:36.2 | 92 | 615 | 24 | 112 |
3:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 114 |
3:40.0 | 63m | 2:38.7 | 88 | 601 | 24 | 114 |
4:00.0 | 63m | 2:38.7 | 88 | 601 | 24 | 113 |
4:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | 112 |
4:40.0 | 62m | 2:41.2 | 83 | 587 | 24 | 111 |
5:00.0 | 63m | 2:38.7 | 88 | 601 | 24 | 112 |
5:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 113 |
5:40.0 | 66m | 2:31.5 | 101 | 646 | 24 | 115 |
6:00.0 | 64m | 2:36.2 | 92 | 615 | 24 | 113 |
6:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 117 |
6:40.0 | 65m | 2:33.8 | 96 | 630 | 21 | 115 |
7:00.0 | 65m | 2:33.8 | 96 | 630 | 24 | 117 |
7:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | 118 |
7:40.0 | 66m | 2:31.5 | 101 | 646 | 24 | 117 |
8:00.0 | 68m | 2:27.0 | 110 | 678 | 24 | 120 |
8:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 121 |
8:40.0 | 67m | 2:29.2 | 105 | 662 | 24 | 121 |
9:00.0 | 69m | 2:24.9 | 115 | 695 | 21 | 123 |
9:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 123 |
9:40.0 | 66m | 2:31.5 | 101 | 646 | 24 | 122 |
10:00.0 | 67m | 2:29.2 | 105 | 662 | 24 | 121 |
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Workout Graph
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