Wojciech Baranowski 1915m row
1,915m
Meters
9:54.4
Time
2:35.1
Pace
103
Calories
111
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 19 |
October 18, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.4 | 1,915m | 2:35.1 | 94 | 622 | 19 | 111 |
0:35.4 | 100m | 2:57.0 | 63 | 517 | 19 | 102 |
0:33.2 | 200m | 2:46.0 | 77 | 563 | 18 | 103 |
0:33.3 | 300m | 2:46.5 | 76 | 560 | 18 | 106 |
0:32.8 | 400m | 2:44.0 | 79 | 573 | 18 | 107 |
0:31.9 | 500m | 2:39.5 | 86 | 596 | 17 | 106 |
0:30.4 | 600m | 2:32.0 | 100 | 643 | 20 | 110 |
0:30.6 | 700m | 2:33.0 | 98 | 636 | 18 | 112 |
0:30.1 | 800m | 2:30.5 | 103 | 653 | 18 | 113 |
0:31.4 | 900m | 2:37.0 | 90 | 611 | 19 | 114 |
0:32.1 | 1,000m | 2:40.5 | 85 | 591 | 17 | 113 |
0:30.2 | 1,100m | 2:31.0 | 102 | 649 | 20 | 112 |
0:31.1 | 1,200m | 2:35.5 | 93 | 620 | 19 | 115 |
0:30.8 | 1,300m | 2:34.0 | 96 | 629 | 19 | 115 |
0:31.5 | 1,400m | 2:37.5 | 90 | 608 | 17 | 115 |
0:31.1 | 1,500m | 2:35.5 | 93 | 620 | 19 | 116 |
0:29.9 | 1,600m | 2:29.5 | 105 | 660 | 20 | 116 |
0:29.1 | 1,700m | 2:25.5 | 114 | 691 | 21 | 120 |
0:28.9 | 1,800m | 2:24.5 | 116 | 699 | 21 | 123 |
0:27.6 | 1,900m | 2:18.0 | 133 | 758 | 20 | 124 |
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Workout Graph
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