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Wojciech Baranowski 10:00 row

2,016m

Meters

10:00.0

Time

2:28.8

Pace

111

Calories

113

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate19

November 06, 2018 08:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,016m 2:28.8 106 665 19 113
0:20.0 66m 2:31.5 101 646 21 99
0:40.0 69m 2:24.9 115 695 21 102
1:00.0 63m 2:38.7 88 601 18 109
1:20.0 64m 2:36.2 92 615 18 110
1:40.0 64m 2:36.2 92 615 18 109
2:00.0 64m 2:36.2 92 615 18 108
2:20.0 66m 2:31.5 101 646 18 109
2:40.0 67m 2:29.2 105 662 21 110
3:00.0 67m 2:29.2 105 662 21 110
3:20.0 68m 2:27.0 110 678 21 114
3:40.0 66m 2:31.5 101 646 18 115
4:00.0 65m 2:33.8 96 630 18 113
4:20.0 65m 2:33.8 96 630 18 113
4:40.0 66m 2:31.5 101 646 21 112
5:00.0 67m 2:29.2 105 662 18 114
5:20.0 65m 2:33.8 96 630 18 114
5:40.0 66m 2:31.5 101 646 21 113
6:00.0 65m 2:33.8 96 630 18 114
6:20.0 67m 2:29.2 105 662 18 115
6:40.0 66m 2:31.5 101 646 18 116
7:00.0 66m 2:31.5 101 646 18 116
7:20.0 68m 2:27.0 110 678 21 116
7:40.0 69m 2:24.9 115 695 21 118
8:00.0 68m 2:27.0 110 678 21 119
8:20.0 69m 2:24.9 115 695 18 121
8:40.0 68m 2:27.0 110 678 21 121
9:00.0 67m 2:29.2 105 662 18 121
9:20.0 70m 2:22.8 120 713 21 120
9:40.0 76m 2:11.5 154 828 21 123
10:00.0 79m 2:06.5 173 893 21 126

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Workout Graph

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