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Wojciech Baranowski 10:00 row

1,899m

Meters

10:00.0

Time

2:37.9

Pace

101

Calories

113

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate22

January 03, 2019 08:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,899m 2:37.9 89 605 22 113
0:20.0 55m 3:01.8 58 500 18 103
0:40.0 62m 2:41.2 83 587 21 104
1:00.0 60m 2:46.6 76 560 18 105
1:20.0 62m 2:41.2 83 587 21 107
1:40.0 63m 2:38.7 88 601 21 108
2:00.0 63m 2:38.7 88 601 18 110
2:20.0 62m 2:41.2 83 587 21 110
2:40.0 60m 2:46.6 76 560 18 110
3:00.0 60m 2:46.6 76 560 18 110
3:20.0 61m 2:43.9 79 573 18 110
3:40.0 63m 2:38.7 88 601 18 111
4:00.0 67m 2:29.2 105 662 21 110
4:20.0 70m 2:22.8 120 713 24 113
4:40.0 67m 2:29.2 105 662 24 116
5:00.0 65m 2:33.8 96 630 24 117
5:20.0 64m 2:36.2 92 615 24 118
5:40.0 65m 2:33.8 96 630 24 119
6:00.0 64m 2:36.2 92 615 24 117
6:20.0 62m 2:41.2 83 587 24 116
6:40.0 62m 2:41.2 83 587 24 117
7:00.0 63m 2:38.7 88 601 24 117
7:20.0 63m 2:38.7 88 601 24 117
7:40.0 66m 2:31.5 101 646 24 117
8:00.0 65m 2:33.8 96 630 24 118
8:20.0 67m 2:29.2 105 662 24 117
8:40.0 64m 2:36.2 92 615 21 120
9:00.0 63m 2:38.7 88 601 24 121
9:20.0 63m 2:38.7 88 601 21 120
9:40.0 63m 2:38.7 88 601 24 119
10:00.0 65m 2:33.8 96 630 21 119

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Workout Graph

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