Wojciech Baranowski 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 93 |
November 22, 2016 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 670 | 54 | 20 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 22 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 21 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 19 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 19 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 19 |
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Workout Graph
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