Wojciech Baranowski 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
May 14, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 21 | 104 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 21 | 91 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 21 | 102 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 | 107 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 21 | 112 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 22 | 111 |