Dennis Swoffer 10000m row
10,000m
Meters
47:18.9
Time
2:21.9
Pace
1514
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
February 17, 2016 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.9 | 10,000m | 2:21.9 | 122 | 721 | 24 |
| 47:18.9 | 10,000m | 2:21.9 | 122 | 721 | 24 |
| 16:40.0 | 24 | ||||
| 9:21.5 | 12,000m | 59:24.8.1 | -8098 | -27571 | 26 |
| 50:00.0 | 26 | ||||
| 1:06:40.0 | 26 | ||||
| 9:36.1 | 52,000m | 2:24.0 | 117 | 703 | 24 |
| 1:40:00.0 | 24 | ||||
| 1:56:40.0 | 24 | ||||
| 9:31.5 | 82,000m | 2:22.8 | 120 | 713 | 24 |
| 2:30:00.0 | 24 | ||||
| 2:46:40.0 | 24 | ||||
| 9:33.8 | 112,000m | 2:23.4 | 119 | 708 | 24 |
| 3:20:00.0 | 24 | ||||
| 3:36:40.0 | 24 | ||||
| 9:16.1 | 142,000m | 2:19.0 | 130 | 748 | 25 |
| 4:10:00.0 | 25 | ||||
| 4:26:40.0 | 25 |
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Workout Graph
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