Dennis Swoffer 17:17 row
3,517m
Meters
17:17.7
Time
2:27.5
Pace
331
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
February 19, 2016 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.7 | 3,517m | 2:27.5 | 109 | 675 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 17:17.0 | 477m | 2:23.6 | 118 | 706 | 24 |
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