Dennis Swoffer 30:45 row
6,256m
Meters
30:45.5
Time
2:27.4
Pace
967
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
February 19, 2016 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.5 | 6,256m | 2:27.4 | 109 | 675 | 22 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 25 |
| 19:13.1 | 2,000m | 2:24.8 | 115 | 696 | 24 |
| 29:08.4 | 2,000m | 2:28.8 | 106 | 665 | 24 |
| 30:45.5 | 256m | 3:09.6 | 51 | 476 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.